Let's Get Back On Track
New research from the rail industry and University College London (UCL) neuroscientists reveals that travelling by train offers psychological benefits for both wellbeing and brain function.
People who use their commute to prepare for the day and mentally disengage from work on the way home can experience less stress, anxiety and improved productivity.
Improved mental health (48%), work/life balance (46%), productivity (46%), motivation
(47%) and fitness levels (51%) are some of the positive effects people are expecting to
experience as they head back to their workplace.
To support the rail industry & our official partner -National Rail, we'd like to encourage work from home audiences back on to the train. #LetsGetBackOnTrack