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Poole to Rochford train timetable
Travelling from Poole to Rochford, the fastest train takes 3h 40m with an average travel time of 4h. 37 trains are running daily, with the first departing at 05:00 and the last at 22:55. Stay updated with live train status, times, delays, and cancellations on TrainPal.
| Departs | Arrives | Operator | ||
|---|---|---|---|---|
22:40 Poole | 9h 21m, 4 change | 08:01 Rochford | South Western Railway | Find tickets |
22:55 Poole | 9h 6m, 4 change | 08:01 Rochford | South Western Railway | Find tickets |
22:55 Poole | 9h 28m, 2 change | 08:23 Rochford | South Western Railway | Find tickets |
Poole to Rochford train tickets and times
Plan your journey from Poole to Rochford with ease. Explore the first and last train times, departure and arrival stations, distance, journey time, and price options to make the most of your trip.
Poole to Rochford train travel guide
The train journey from Poole to Rochford combines efficiency with pleasure, featuring beautiful scenery and comfort. With frequent departures from Poole, you can get to Rochford in just 3h 40m, making it an ideal and convenient choice for travelling between them.

Planning and booking
How much does it cost for a train from Poole to Rochford?
The average ticket fare from Poole to Rochford is about €22.00, but prices are dynamic. The final cost depends on when you book, when you travel, and ticket flexibility. To find the exact cost for your journey, please search with your travel dates.
What is the best way to travel from Poole to Rochford by train?
What is the fastest train from Poole to Rochford?
The fastest train journey time from Poole to Rochford is 3h 40m. Direct trains can save significant time by avoiding transfers. Always check if a direct route is available for your journey. Moreover, when searching for trains, consider the total travel time. Some routes with fewer stops or more efficient schedules might be faster.
Are there direct trains from Poole to Rochford?
No, unfortunately, you need to transfer from Poole to Rochford. Still, the TrainPal Train Journey Planner helps you find the best train. Just input your origin or destination places, then click "Search" to see the suitable route.
Is it worth taking a train from Poole to Rochford?
Yes, the train is a highly practical choice. Compared to driving, it is more eco-friendly and avoids the stress of traffic and parking. Compared to coaches, it offers more comfort, space, and scheduling flexibility. Furthermore, its ability to drop you off in the heart of the city makes it an exceptionally convenient option for most journeys.
How far in advance can I book my train ticket?
To get the best price on UK train tickets, it is essential to book as early as you can. Train operators generally release their cheapest Advance tickets up to 12 weeks ahead of the travel date, making early booking the most effective way to secure a lower fare.

Check timetables and during the journey
Are Poole to Rochford trains punctual, and how can I check real-time information?
Poole to Rochford trains are generally punctual, but delays or disruptions can happen due to weather, strikes, and other factors. With Train Journey Planner, finding a train timetable for your trip is simple. Enter your departure and arrival stations to view a detailed schedule of available trains. Provide your travel details to find the best routes, connections, and train times.
How early should I arrive for a train in the UK?
Typically, you should plan to arrive at the station 15-20 minutes before your train is scheduled to depart. However, the size of the station and your familiarity with it can affect this timing. For larger or less familiar stations, leaving home earlier can help reduce stress and ensure a more relaxed journey.
Do Poole to Rochford trains offer Wi-Fi and other facilities?
Yes, most trains on the route from Poole to Rochford are equipped with Wi-Fi. Passengers can also enjoy complimentary food, drinks, and power sockets for a more comfortable journey. Please note that the availability of these services can vary depending on the train company
How do I transfer between train stations in the UK?
Transferring between train stations in the UK can be effortless with some planning. If your travel requires a transfer, review your ticket and journey details for specific transfer instructions. Major stations typically feature clear signage and helpful staff. Additionally, TrainPal Train Journey Planner offers comprehensive transfer details.
What is the difference between Standard and First Class?
While Standard Class offers a good travel experience, First Class provides an upgrade in comfort and service. This typically includes enhanced amenities like complimentary food and drinks, though the specific offerings depend on the train operator.

Other things you might be interested
Are there discounts for students or seniors on UK train tickets?
Can UK train tickets be refunded or changed?
How do I check train delays and cancellations in the UK?
Use TrainPal for quick access to live updates and notifications. If your phone allows messages from us, you'll receive instant notifications about train cancellations directly on your screen.
Which train companies operate the Poole to Rochford route?
The route from Poole to Rochford is operated by Elizabeth line. To find the operator for any other journey, perform a search for your route on this page; the operator's name will be listed with each travel option.
Essential onboard rules and facilities
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Luggage
Each passenger is permitted to bring up to 3 pieces of luggage at no extra cost. This can include a combination of items such as suitcases, backpacks, and satchels.
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Bicycle
Bike reservations are mandatory and free for most train journeys, but space is limited. Standard bicycles and folding bikes are generally allowed. Some operators also permit tandems and e-bikes. Please note that e-scooters, motorcycles, tricycles, and bicycle trailers are not permitted. We strongly recommend checking the specific cycle policy on your train operator's website before you travel.
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Children
Children under 5 usually travel free. Children aged 5–15 get 50% off, and 16-year-olds can use the 16-17 Saver Railcard for 50% off.
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Pets
Bring up to 2 pets free; keep dogs on a lead or in a carrier. No animals on seats or in restaurant carriages.
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Passenger assistance
Passengers with disabilities or additional needs can arrange assistance with their train operator, if required. To ensure support is available for your journey, this service should be booked in advance.
How to buy cheap Poole to Rochford train tickets

Cheaper train tickets for less busy times. Combine with Advance fares for the best deals.
Compensation and refunds

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Your train was disrupted?
* Prices are dynamic and subject to change. Ticket prices vary based on time of day, route, and class. This pricing does not apply to discounted Split tickets and Railcards.





















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