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Poole to Rochford train timetable
Travelling from Poole to Rochford, the fastest train takes 3h 40m with an average travel time of 4h. 38 trains are running daily, with the first departing at 05:00 and the last at 22:55. Stay updated with live train status, times, delays, and cancellations on TrainPal.
| Departs | Arrives | Operator | ||
|---|---|---|---|---|
05:00 Poole | 4h 2m, 1 change | 09:02 Rochford | South Western Railway | Find tickets |
05:40 Poole | 3h 42m, 2 change | 09:22 Rochford | South Western Railway | Find tickets |
05:40 Poole | 4h 3m, 1 change | 09:43 Rochford | South Western Railway | Find tickets |
05:55 Poole | 4h 9m, 1 change | 10:04 Rochford | South Western Railway | Find tickets |
06:41 Poole | 4h, 1 change | 10:41 Rochford | South Western Railway | Find tickets |
Poole to Rochford train tickets and times
Plan your journey from Poole to Rochford with ease. Explore the first and last train times, departure and arrival stations, distance, journey time, and price options to make the most of your trip.
Poole to Rochford train travel guide
The train journey from Poole to Rochford combines efficiency with pleasure, featuring beautiful scenery and comfort. With frequent departures from Poole, you can get to Rochford in just 3h 40m, making it an ideal and convenient choice for travelling between them.

Planning and booking
How much does it cost for a train from Poole to Rochford?
Ticket prices from Poole to Rochford average around €21.94, but vary based on travel dates and ticket flexibility. To see the exact fare for your trip, please perform a search with your preferred dates.
What is the best way to travel from Poole to Rochford by train?
What is the fastest train from Poole to Rochford?
The fastest train journey time from Poole to Rochford is 3h 40m. Direct trains can save significant time by avoiding transfers. Always check if a direct route is available for your journey. Moreover, when searching for trains, consider the total travel time. Some routes with fewer stops or more efficient schedules might be faster.
Are there direct trains from Poole to Rochford?
No, there are no direct trains from Poole to Rochford. However, you can still find the best train options using the TrainPal Train Journey Planner. Simply enter your departure and arrival stations to see all available train services and plan your trip
Is it worth taking a train from Poole to Rochford?
Yes, the train is always an excellent choice that balances convenience, comfort, and efficiency. It's more environmentally friendly and relaxing than driving, as you avoid traffic and parking. While coaches may be cheaper, the train provides superior comfort, more space, and greater scheduling flexibility. With the added benefit of arriving directly in the city centre, it's a very convenient way to travel.
How far in advance can I book my train ticket?
You can book UK train tickets as far as 12 weeks ahead of your travel date. This is the key period when train operators release their cheapest Advance tickets. Therefore, to ensure you get the best possible fare, we recommend purchasing your tickets as soon as they become available.

Check timetables and during the journey
Are Poole to Rochford trains punctual, and how can I check real-time information?
While Poole to Rochford trains are usually on time, delays or disruptions may occur due to weather, strikes, and other factors. Finding a train timetable for your trip from Poole to Rochford is easy with Train Journey Planner. Simply enter your departure and arrival stations to get a detailed schedule of available trains. Input your travel details to discover the best routes, connections, and train times.
How early should I arrive for a train in the UK?
Typically, you should plan to arrive at the station 15-20 minutes before your train is scheduled to depart. However, the size of the station and your familiarity with it can affect this timing. For larger or less familiar stations, leaving home earlier can help reduce stress and ensure a more relaxed journey.
Do Poole to Rochford trains offer Wi-Fi and other facilities?
Yes, most trains on the route from Poole to Rochford are equipped with Wi-Fi. Passengers can also enjoy complimentary food, drinks, and power sockets for a more comfortable journey. Please note that the availability of these services can vary depending on the train company
How do I transfer between train stations in the UK?
Check our Train Journey Planner, which provides detailed information about transfers to ensure your journey is uninterrupted, saving you time and effort, and allowing you to get a full rest for travelling.
What is the difference between Standard and First Class?
While Standard Class offers a good travel experience, First Class provides an upgrade in comfort and service. This typically includes enhanced amenities like complimentary food and drinks, though the specific offerings depend on the train operator.

Other things you might be interested
Are there discounts for students or seniors on UK train tickets?
Can UK train tickets be refunded or changed?
How do I check train delays and cancellations in the UK?
Use TrainPal for quick access to live updates and notifications. If your phone allows messages from us, you'll receive instant notifications about train cancellations directly on your screen.
Which train companies operate the Poole to Rochford route?
The route from Poole to Rochford is operated by Elizabeth line. To find the operator for any other journey, perform a search for your route on this page; the operator's name will be listed with each travel option.
Essential onboard rules and facilities
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Luggage
Each passenger is permitted to bring up to 3 pieces of luggage at no extra cost. This can include a combination of items such as suitcases, backpacks, and satchels.
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Bicycle
A free reservation is required for bikes on most journeys due to limited space. While standard bicycles and folding bikes are widely permitted, some operators have provisions for e-bikes and tandems. Please note that e-scooters, motorcycles, tricycles, and bike trailers are not allowed. As policies vary, it is essential to consult your specific train operator's website for their definitive cycle rules before you travel.
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Children
Children under 5 usually travel free. Children aged 5–15 get 50% off, and 16-year-olds can use the 16-17 Saver Railcard for 50% off.
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Pets
Each passenger can travel with up to 2 pets for free. Throughout the journey, dogs must be on a lead, and any other pets must remain in their carrier. Animals are not permitted on seats or in restaurant carriages.
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Passenger assistance
For passengers with disabilities or additional needs, all train operators provide dedicated assistance. It is essential to book this service in advance to guarantee its availability.
How to buy cheap Poole to Rochford train tickets

Cheaper train tickets for less busy times. Combine with Advance fares for the best deals.
Compensation and refunds

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* Prices are dynamic and subject to change. Ticket prices vary based on time of day, route, and class. This pricing does not apply to discounted Split tickets and Railcards.





















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